http://www.shotokanmaster.com Sun, 01 Mar 2009 21:50:48 +0000 http://wordpress.org/?v=2.9 hourly 1 http://www.shotokanmaster.com/2007/09/18/dont-be-afraid-of-your-chiropractor-it-just-might-help-your-karate/comment-page-1/#comment-527 Chiropractor Back Blog » » Don’t be afraid of your chiropractor. It just might help your … Sun, 01 Mar 2009 21:50:48 +0000 http://www.shotokanmaster.com/?p=12#comment-527 [...] starlight posted a noteworthy aricle today onHere’s a small snippetFor many years, I have had a fear of chiropractors (and doctors in general but that’s a different story) from people telling me horror stories about how they knew someone who knew someone who was hurt or even crippled by going to the … [...] [...] starlight posted a noteworthy aricle today onHere’s a small snippetFor many years, I have had a fear of chiropractors (and doctors in general but that’s a different story) from people telling me horror stories about how they knew someone who knew someone who was hurt or even crippled by going to the … [...]

]]> http://www.shotokanmaster.com/2007/09/18/dont-be-afraid-of-your-chiropractor-it-just-might-help-your-karate/comment-page-1/#comment-526 karate.comuf Sat, 28 Feb 2009 20:40:29 +0000 http://www.shotokanmaster.com/?p=12#comment-526 Chiropractors have gotten sum bad media as of late but i feel that for muscular aches and injuries their the best. Chiropractors have gotten sum bad media as of late but i feel that for muscular aches and injuries their the best.

]]> http://www.shotokanmaster.com/2007/08/07/karate-tip-1-train-smarter-not-harder/comment-page-1/#comment-40 Joseph Trujillo Wed, 05 Mar 2008 23:58:09 +0000 http://www.shotokanmaster.com/?p=10#comment-40 I agree when it comes to giving 100%. I always give full effort not only when I step on the dojo floor, but when I practice at home or at the gym as well. To add to what you have said, I have found that sometimes by slowing down my kihon and kata, I am able to break down each technique and identify anything that needs work, and proceed to work on that particular technique. That way, when I perform at regular speed, the technique is much more effective. I have found this to be especially helpful in my kata practice. I agree when it comes to giving 100%. I always give full effort not only when I step on the dojo floor, but when I practice at home or at the gym as well. To add to what you have said, I have found that sometimes by slowing down my kihon and kata, I am able to break down each technique and identify anything that needs work, and proceed to work on that particular technique. That way, when I perform at regular speed, the technique is much more effective. I have found this to be especially helpful in my kata practice.

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