Friday, July 30, 2010

How to bow.

June 4, 2008 by Doug  
Filed under Karate how to

In the advanced Karate class that I take with Sensei Cieplik, we always begin in seiza, after that, everyone stands up and we do a quick, two second or so, bow to Sensei Cieplik. We have been doing this for some time now but in a recent class, he mentioned that if we are going [...]